YOUR RUNNING REVOLUTION

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Reviews

Join runners in 90+ countries

Backed by Real Athletes
“Finally, a running app that’s well thought out and truly personalised. It looks great, is easy to use, and is backed by world-class athletes with real expertise — not influencers!”
Sarah
Changed the Game

“I struggled to find a running plan that actually made me better. Now I’m running quicker than ever and enjoying the process. Highly recommend to anyone serious about improving their running!”
Alex
Sub-25 in 3 Weeks
“Got my 5K time down to sub-25 minutes in just three weeks! Absolutely love it!”
Amy
Tailored Excellence
“I’ve never experienced an app with this level of detail. You can tell so much time and work has gone into creating a genuinely personalised training plan. Outstanding.”
A. Haynes
Perfect for Beginners
“URUNN gave me a plan to reach 10K that’s built specifically for me and my starting point. I can fit my runs around work and life, and I already feel I’m making real progress!”
Ellie
WHY RUNNERS LOVE URUNN
Coaching from the best
World-class insight from elite athletes and coaches. Think Sir Mo Farah’s hard-won expertise, right in your pocket.
1:1 training experience
No cookie-cutter templates. No generic algorithms. We build your plan from scratch, so it’s totally personalised to you.
Find your people
Connect with a network of like-minded runners that are with you every step, stride, and sprint – so you’re never alone.
Start training

Find your next finish line

Monthly
£12.99
Annual
£93.99
SAVE 44%
Try it free for 7 days. Cancel anytime.
BUILT FOR PROGRESS
Everything you need to reach new milestones - whether you're running your first 5K or 10th marathon.
No two plans are the same
Sessions that adapt to you. From treadmill intervals to outdoor tempo runs. Because no two runners are the same.
Stride AI
Meet your intelligent running companion. Ask questions, get feedback, and stay motivated at every stage.
Train on your terms
Unlock a plan that flexes around real life - injuries, holidays, or last-minute changes. Recovering from injury? We'll ease you back in safely.
Recover properly
Access tailored recovery blocks that help you reset without burnout or injury - whether it's after a 10K or a marathon.
Live pace guidance
Get real-time coaching in your ear and on screen, with full training-phase breakdowns to help you hit your next milestone faster.
Run Feed
Share wins, struggles, and stats with your community and coaches. Stay inspired and keep each other moving forward.
Your race calendar, covered
Unlock a personalised plan that caters to your entire race calendar - from your A-race marathon to your B-race half and even your run club.
Sync seamlessly
Connect Strava, Apple Watch, or Garmin for real-time stats and effortless syncing.
Track your progress
See every stat in one place - from live pace to long-term mileage - and see how you rise.
Understand your journey
Access training phases completely tailored to your experience and goals. Learn why you're tackling each phase, and get an overview of each run.
Start training
BUILT FOR PROGRESS
Everything you need to reach new milestones - whether you're running your first 5K or 10th marathon.
No two plans are the same
Sessions that adapt to you. From treadmill intervals to outdoor tempo runs. Because no two runners are the same.
Stride AI
Meet your intelligent running companion. Ask questions, get feedback, and stay motivated at every stage.
Train on your terms
Unlock a plan that flexes around real life - injuries, holidays, or last-minute changes. Recovering from injury? We'll ease you back in safely.
Recover properly
Access tailored recovery blocks that help you reset without burnout or injury - whether it's after a 10K or a marathon.
Live pace guidance
Get real-time coaching in your ear and on screen, with full training-phase breakdowns to help you hit your next milestone faster.
Run Feed
Share wins, struggles, and stats with your community and coaches. Stay inspired and keep each other moving forward.
Your race calendar, covered
Unlock a personalised plan that caters to your entire race calendar - from your A-race marathon to your B-race half and even your run club.
Sync seamlessly
Connect Strava, Apple Watch, or Garmin for real-time stats and effortless syncing.
Track your progress
See every stat in one place - from live pace to long-term mileage - and see how you rise.
Understand your journey
Access training phases completely tailored to your experience and goals. Learn why you're tackling each phase, and get an overview of each run.
Start training
MEET OUR COACHES
The pros in your pocket
ADAM CLARKE
CO-FOUNDER & URUNN COACH
British international athlete, professional running coach, and co-founder of Purdue Performance, Adam has helped hundreds of runners achieve their goals.
Personal Bests
URUNN medal 2
British Marathon Champion
URUNN medal 2
5K PB = 13:39
URUNN medal 2
10K PB = 28.34
URUNN medal 2
Half Marathon PB = 61:54
SIR MO FARAH
CO-FOUNDER & URUNN COACH
A legend in long-distance running, Mo is a retired British athlete with four Olympic gold medals and six World Championship titles in the 5,000 and 10,000 metres events.
Personal Bests
URUNN medal 2
4 x Olympic gold medalist
URUNN medal 2
6 x World Championship titles
URUNN medal 2
Half Marathon PB = 59:32
URUNN medal 2
Marathon PB = 2:05:11
CHARLOTTE PURDUE
URUNN COACH
British Marathon Champion and co-founder of the worldwide running community and coaching service, Purdue Performance, Charlotte is a revered voice in the running world.
Personal Bests
URUNN medal 2
Team GB Athlete
URUNN medal 2
British Marathon Champion
URUNN medal 2
5K PB = 15:23
URUNN medal 2
Marathon PB = 2:22.17
RORY KNIGHT
URUNN COACH
Director of Fitness and a Coach at FitTech company, WithU, Rory is one of the UK’s top trainers. Men’s Health named him the ‘Smartest Coach of the Year’ in 2019.
Personal Bests
URUNN medal 2
Hyrox World Championship Qualifier
URUNN medal 2
5K PB = 17:38
URUNN medal 2
10K PB = 36:42
URUNN medal 2
Half Marathon PB = 1:21:12
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REAL RUNNER. REAL PROGRESS.

Amira
Goal: Sub-22 min 5K & 45 min 10K
“After a serious injury, I spent years trying to rebuild my fitness and confidence. This year I’m chasing speed again — and URUNN gives me the accountability and expert coaching I need to get there safely.”
Raja
Goal: Run from Manchester to the Hague
Running a half marathon every day for 9 days was a real test of resilience. Sharing my journey in the URUNN community give me that extra push. Each step was part of a bigger journey.
Diego
Goal: Run my first marathon
“URUNN made me enjoy the whole training process leading up to Berlin, keeping me injury free, which isn’t easy for me”.
Charlotte
Goal: Hastings Half Marathon
“As a first-time mum, running is my time to recharge. What started as aiming for a sub-30 5K has grown into training for a half. URUNN keeps me motivated, structured, and confident.”
START TRAINING

Time to push further.
And run stronger.

READ. RUN. REPEAT.
From training tips to recovery advice - everything you need to keep moving forward.
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FAQS

What is URUNN?

With ultra-personalised running plans for 5K, 10K, half marathons, and marathons, world-class coaching from elite athletes, and a supportive running community, URUNN is the next-gen running app that helps you push further. And run farther. Begin your running revolution

How is URUNN different from other running apps?

URUNN isn’t just another running app.

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It’s expert coaching from legends like Olympic icon, Mo Farah, and 2024 Manchester Marathon winner, Adam Clarke.

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It’s a community that runs with you for every mile.

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And it’s Stride AI – your intelligent running companion, ready to answer your questions on everything from fuelling to recovery.

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Plus, we build things around you. While most apps just tweak your pace, we create fully personalised running plans based on your fitness, goals, and schedule. That’s warm-ups. Intervals. Recovery. And so much more.

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Training for a 20-minute 5K? Your plan ramps up intensity. Going for 35 minutes? Totally different structure. URUNN adapts to you – whether you're on a 6-week sprint or a 28-week marathon mission.

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No burnout. No guesswork. Just smart, progressive training that keeps you fresh. Focused. And fast.

Who is URUNN for?

URUNN is designed for every runner – from those tackling their first 5K to committed athletes chasing marathon PBs. We want to show you running is for everyone – not just an exclusive club.

How does URUNN build my training plan?

We combine deep running knowledge, insights from our world-class coaches, and smart AI to create an ultra-personalised running plan – tailored to your goals, fitness, and schedule.

What distance can I train for?

URUNN has hyper-personalised running plans for every distance – and every runner.

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  • 5K training plans
  • 10K training plans
  • Half marathon training plans
  • Marathon training plans
  • Post-race recovery plans

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I’m coming back from an injury. Can I train with URUNN?

Yes – but take it slow. Ease back in, listen to your body, and don’t rush your progress. You can also ask Stride AI or our elite coaches in the URUNN Community for tips on how to adjust your training as you rebuild. Of course, please seek advice from a medical professional if you’re recovering from an injury.

How can I get support?

For training advice, reach out to Stride AI or connect with our coaches and community in the Run Feed. For technical support, email help@urunn.com or tap the ‘Help’ button in settings to contact our team via Intercom.

How much does URUNN cost?

You can start training with URUNN for just £12.99/month or £93.99/year – saving you 40%.

What is Stride AI?

Stride AI is your intelligent running companion. She supports your training by answering questions on everything from nutrition and recovery, to pacing and tech. She can also adjust your personalised running plan based on your goals and lifestyle. Just a reminder: Stride AI can’t offer medical advice. If you need help, it’s best to talk to a healthcare professional.

Can I sync my Strava?

Yes, you can sync URUNN with Strava to share your runs, progress, and training updates.

URUNN solo running on bridge

Reach new milestones. Break PBs. Expand horizons.

With world-class coaching, personalised running plans, and a community that powers your every move, URUNN helps you dig deeper and achieve more.
Expert tips. Endless motivation. All direct to your inbox.

Expert tips.

Endless motivation.

All direct to your inbox.

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